Classes

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CLASS TIMETABLE

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SUNDAY

Pilates Class
(beginner to intermediate)

Time:
9:30 - 10:15 am

Venue:
The Anderson School of Dance
Unit 5, Northfield Point
Cunliffe Drive
Kettering
NN16 9QJ

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MONDAY

'Pilates Class A'
(beginner to intermediate)

Time:
5:45pm - 6:30 pm

Venue:
The Anderson School of Dance
Unit 5, Northfield Point
Cunliffe Drive
Kettering
NN16 9QJ

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MONDAY

'Pilates Class B'
(beginner to intermediate)

Time:
6:45 - 7:30 pm

Venue:
The Anderson School of Dance
Unit 5, Northfield Point
Cunliffe Drive
Kettering
NN16 9QJ

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WEDNESDAY

Pilates Class (Mawsley)
(beginner to intermediate)

Time:
9:15 - 10:00 am

Venue:
The Centre at Mawsley
9 The Green
Mawsley
Kettering
NN14 1GY

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WEDNESDAY

'BEGINNER Pilates Class'
(beginner / injury / post-op)

TIME:
10:00 - 10:45 am

Venue:
The Centre at Mawsley
9 The Green
Mawsley
Kettering
NN14 1GY

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THURSDAY

'Pilates Class C'
(beginner to intermediate)

Time:
9:30 - 10:15 am

Venue:
Braybrooke Village Hall
Griffin Road
Braybrooke
LE16 8LH

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FRIDAY

'Pilates Class D'
(beginner to intermediate)

Time:
9:15 - 10:00 am

Venue:
The Centre at Mawsley
9 The Green
Mawsley
Kettering
NN14 1GY

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FRIDAY

'Pilates Class E'
(beginner to intermediate)

Time:
10:00 - 10:45 am

Venue:
The Centre at Mawsley
9 The Green
Mawsley
Kettering
NN14 1GY

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Group Pilates Classes

These classes are suitable for all ages and abilities, no experience necessary.

Classes will follow the Classical Pilates Method with variations, and may include the use of small equipment to increase flexibility and strength.

(adaptations / modifications are offered to cater for all abilities)

Class duration: 45 mins

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Private Pilates / Ballet Classes

1:1 or 2 in a class

These classes are suitable for all ages and abilities, and are for those looking for a more bespoke exercise program that caters to specific needs.

Whether this is due to a loss of strength from a past injury or needing improvement in flexibility following a past surgery. Or just simply needing to exercise at your own pace.

These classes will focus on key targets and goals set by you, and a unique exercise program will be designed to help meet your goals.

Class duration: (Dependent on requirements)